Collection: Reflexology

Reflexology is a complementary therapy that involves applying pressure to specific areas of the feet, hands, or ears to promote relaxation, improve well-being, and stimulate the body's natural healing processes. It is based on the principle that these areas, known as reflex points, correspond to different organs, glands, and systems within the body.

During a reflexology session, a trained practitioner uses their hands, fingers, and thumbs to apply pressure and massage these reflex points. By manipulating these points, they aim to alleviate tension, improve circulation, and restore balance within the body.

Reflexology is believed to help relieve stress, reduce pain, enhance sleep quality, and support overall physical and emotional well-being. It is often used as a complementary therapy for various conditions, including headaches, digestive disorders, hormonal imbalances, and musculoskeletal issues.

It's important to note that reflexology should not be used as a substitute for medical treatment, but rather as a complementary approach to promote relaxation and well-being. Seeking a qualified reflexologist who adheres to professional standards is recommended for a safe and effective session.