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Spiky Trigger Point Massage Ball

Spiky Trigger Point Massage Ball

Regular price €9,99
Regular price €12,99 Sale price €9,99
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The Spiky Trigger Point Massage Ball is a versatile and effective self-massage tool designed to target and release muscle tension, knots, and trigger points. This compact and portable massage ball features numerous soft, yet firm spikes that provide a deep tissue massage and stimulate circulation in specific areas of the body.

Key Features:

  1. Ergonomic Design: The massage ball is designed to fit comfortably in the palm of your hand, allowing you to easily apply pressure to various body parts.

  2. Spiky Texture: The numerous soft spikes on the ball's surface help to penetrate and massage deep into muscles, providing targeted relief to tight and sore spots.

  3. Trigger Point Therapy: The Spiky Massage Ball is particularly effective in targeting trigger points, which are localized areas of muscle tightness and discomfort.

  4. Versatile Use: It can be used on various parts of the body, including back, neck, shoulders, arms, legs, and feet, to alleviate muscle tension and improve flexibility.

  5. Portable: The compact size makes it easy to carry with you, allowing for on-the-go relief and quick muscle relaxation whenever needed.

  6. Easy to Clean: The ball is made from durable materials, and the spiky surface is easy to clean and maintain for repeated use.

How to Use:

  1. Place the Spiky Massage Ball on the area of your body where you feel tension or tightness.

  2. Apply gentle pressure and roll the ball in a circular motion or back and forth to target specific muscles and trigger points.

  3. Adjust the pressure to your comfort level, and focus on areas that require more attention.

  4. Breathe deeply and relax as the spikes stimulate blood flow and release muscle knots.

  5. Use the massage ball regularly as part of your self-care routine to promote overall muscle health and relaxation.

Whether you're an athlete, office worker, or someone experiencing muscle stiffness, the Spiky Trigger Point Massage Ball can be a valuable addition to your wellness toolkit, providing targeted relief and improved mobility whenever and wherever you need it.


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